“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” – Stephen R. Covey How many times have you reached the end of the day and wondered where it went? The big things you had planned to get done are still sitting there on your to-do list, you don’t feel any further ahead, yet you are exhausted and worn out. I ...
The First Priority of The Day
25 Truths & Tips That Will Change Your Life
There are so many things I wish I had learned sooner! Or that someone had told me when I was younger. That old adage... "If I only knew then what I know now..." definitely applies. So here are some personal tips, truths and modern day bits of wisdom - juicy and useful tidbits that I have picked up over the years. Some were handed down to ...
My Daily Planner
[FREE DOWNLOAD] I often talk about my "Daily Planner" or "Time Sheet" in my blog posts, with clients, and when I'm teaching - this is truly my secret weapon! Using this simple tool to plan my day the night before increases my productivity by about 70% . If you find yourself overwhelmed, exhausted and still not getting the important stuff done, ...
How To Stop Being Needy and Take Your Power Back
[VIDEO] “Need” is one of the most overused words in the English language. We hear it constantly and casually thrown around in conversation; “I need a new pair of shoes. I need to speak to you. I really need….” [fill in the blank]. We use the word need to make the statement more emphatic, to make it irrefutable. When the word “need” is thrown in ...
36 Tips to Live Healthy Happy Productive Now
Sometimes we just need a quick fix! Maybe it’s a sharp reminder or a gentle nudge. These are some of my favs… bits of wisdom picked up over the years, shared with clients and continually reapplied in my own life. I keep this list for myself and read through it from time to time so I thought I’d share it with you. Take what you need, skip past ...
Why Coaching Sessions Are Done Over the Phone
{VIDEO} Ever wonder why coaching sessions are usually done over the phone? Since life coaching came into being, it seems like sessions have always been done over the phone. All of the coaches I have worked with personally were through phone sessions. I love the freedom this provides. You’re not tied into location, there is no travel time, plus it’s ...
