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  • How To Stop Being Needy and Take Your Power Back

    [VIDEO] “Need” is one of the most overused words in the English language. We hear it constantly and casually thrown around in conversation; “I need a new pair of shoes. I need to speak to you. I really need….” [fill in the blank]. We use the word need to make the statement more emphatic, to… [View Post]

    How To Stop Being Needy and Take Your Power Back
  • 36 Tips to Live Healthy Happy Productive Now

    Sometimes we just need a quick fix! Maybe it’s a sharp reminder or a gentle nudge. These are some of my favs… bits of wisdom picked up over the years, shared with clients and continually reapplied in my own life. I keep this list for myself and read through it from time to time so… [View Post]

    36 Tips to Live Healthy Happy Productive Now
  • Why Coaching Sessions Are Done Over the Phone

    {VIDEO} Ever wonder why coaching sessions are usually done over the phone? Since life coaching came into being, it seems like sessions have always been done over the phone. All of the coaches I have worked with personally were through phone sessions. I love the freedom this provides. You’re not tied into location, there is… [View Post]

    Why Coaching Sessions Are Done Over the Phone
  • Overcoming the Pain of Rejection

    Every one of us at some point in our lives has experienced rejection in one form or another. It may have been a sweetheart or a lover, rejection from a parent, being passed over for a promotion, or being told ‘no thank you’ after pitching a proposal or even asking someone out on a date.… [View Post]

    Overcoming the Pain of Rejection
  • 6 Tips to Finding the Perfect Coach for You

    {VIDEO} I love that you’re ready to work with a coach! Coaching literally turned my life around and continues to transform my life to this day. But finding the right coach can feel overwhelming and confusing; there are just so many options available! So where do you begin? If you were looking for a new… [View Post]

    6 Tips to Finding the Perfect Coach for You
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