"It's the most wonderful time of the year!” ... or so the song says. December is a month of holidays, primarily religious based but all generally involve gift giving, get togethers and lots of food! Advent just began, Hanukkah started today, Christmas is coming, Winter Solstice that is often celebrated in new age circles, and Kwanzaa ...
Santa’s Tips for Soothing the Season’s Stress: How To Have Happier Holidays
RADIO INTERVIEW: How To Live an Extraordinary Life
Stand Up and Speak Up Radio Interview: November 2018 Ep. 277 Walt Interviews Hunter Phoenix – Inspired Solutions • Learn how you can live an extraordinary life with simple wisdom, ‘tactical and practical’ advice, and heart-centered spiritual connection. This was such a fun interview to do; Walt is a wonderful host! We talked about stage ...
How To Say ‘No’ and Why It Will Change Your Life
No one is going to love you any more or any less just because you do what they want. Like most people, all of my life I’ve struggled with saying ‘no’. But let’s face it - we’re not conditioned to. As children we only say no to ‘stranger danger’, people who are trying to harm us, but certainly not our parents, teachers or relatives. (try that when ...
5 Essentials to Set Yourself Up for Success
Success is something that rarely happens with one lucky break in life, one great decision or one fantastic opportunity seized. Although we occasionally hear about 'breakout stars' in Hollywood, and Tinseltown certainly loves to perpetuate that myth, it's not the norm. But the stories keep us watching movies and hooked into the fantasy that if we ...
You Can Do it! Don’t Quit!
When “life happens” (and I know a thing or two about life happening!) it can be tempting to throw in the towel; back down, or just plain give up. This can show up in many forms. It may look like “settling”, pretending it was never really that important, or simply quietly burying a dream. Often times all you really need is a little retreat ...
23 Habits to Change Your Life
“We are what we repeatedly do. Excellence then, is not an act, but a habit.” – Aristotle One of the things I do as a coach is constantly working with clients around their goals, plans, dreams and even new year’s resolutions. Many new clients come to coaching exhausted and frustrated because one or all of these didn’t work out, and sometimes time ...
